A few weeks ago I tore tissue in my wrist and sprained it. A week later I finally got to take off the brace and a week and a half later I was back in guard. Well, the way I hurt my wrist was we had to toss the flag bend down touch the floor, come back up and catch that stupid flag. It did not work for me. Now that I'm back doing flag work and I have regained my muscle back I have to reattempt that stupid toss. And it scares the living daylights out of me. I'm so nervous about what if it happens again. So I spent all 5th period getting yelled at because I couldn't toss that toss right. So now I'm scared and annoyed and I wanted to share that all with you.
Keep your head up and your tosses caught,